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Doug R
SportyPal

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Doug R

Favorite activites: Cycling

Doug R cycling 21.69 mi in 01:13:02

17.82 mph average speed and 1210 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
Doug R cycling 33.35 mi in 02:10:20

15.35 mph average speed and 1860 kcal burnt

Longest cycling workout in the past 30 days, 22% longer than the previous best.

3 weeks ago       View - Comment (0) - Thumbs up (0)
Doug R cycling 27.29 mi in 01:47:24

15.24 mph average speed and 1522 kcal burnt

Longest cycling workout in the past 30 days, 35% longer than the previous best.

3 weeks ago       View - Comment (0) - Thumbs up (0)
Doug R cycling 20.27 mi in 01:19:09

15.37 mph average speed and 1130 kcal burnt

Longest cycling workout in the past 30 days, 20% longer than the previous best.

3 weeks ago       View - Comment (0) - Thumbs up (0)
Doug R cycling 16.94 mi in 01:03:33

15.99 mph average speed and 944 kcal burnt

Longest cycling workout in the past 30 days, 7% longer than the previous best.

3 weeks ago       View - Comment (0) - Thumbs up (0)
Doug R cycling 15.76 mi in 00:50:58

18.56 mph average speed and 879 kcal burnt

Longest cycling workout in the past 30 days.

5 weeks ago       View - Comment (0) - Thumbs up (0)
Doug R cycling 70.75 mi in 04:10:09

16.97 mph average speed and 3946 kcal burnt

Longest cycling workout in the past 30 days, 15% longer than the previous best.

307 weeks ago       View - Comment (0) - Thumbs up (0)
Doug R cycling 20.03 mi in 01:12:19

16.62 mph average speed and 1117 kcal burnt

348 weeks ago       View - Comment (0) - Thumbs up (0)
Doug R cycling 20.81 mi in 01:14:23

16.79 mph average speed and 1160 kcal burnt

334 weeks ago       View - Comment (0) - Thumbs up (0)
Doug R cycling 15.57 mi in 00:51:11

18.26 mph average speed and 868 kcal burnt

296 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 65507
Month 470

Tokens

Total 0
Month 0

Current activity level

Moderate
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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