Switch to Imperial
|

 
twegner
SportyPal

Friends

twegner

Favorite activites: Running, Walking

twegner walking 2.00 mi in 00:51:13

2.34 mph average speed and 186 kcal burnt

Longest walking workout in the past 30 days.

2 days ago       View - Comment (0) - Thumbs up (0)
twegner running 2.23 mi in 00:38:12

3.50 mph average speed and 312 kcal burnt

358 weeks ago       View - Comment (0) - Thumbs up (0)
twegner running 2.61 mi in 00:43:34

3.60 mph average speed and 378 kcal burnt

5 weeks ago       View - Comment (0) - Thumbs up (0)
twegner running 3.52 mi in 00:54:21

3.89 mph average speed and 494 kcal burnt

360 weeks ago       View - Comment (0) - Thumbs up (0)
twegner running 3.40 mi in 00:59:13

3.44 mph average speed and 492 kcal burnt

Longest running workout in the past 30 days, 1% longer than the previous best.

6 weeks ago       View - Comment (0) - Thumbs up (0)
twegner running 3.66 mi in 00:57:40

3.81 mph average speed and 513 kcal burnt

Longest running workout in the past 30 days, 11% longer than the previous best.

364 weeks ago       View - Comment (0) - Thumbs up (0)
twegner running 2.43 mi in 00:36:57

3.95 mph average speed and 341 kcal burnt

364 weeks ago       View - Comment (0) - Thumbs up (0)
twegner running 3.76 mi in 00:53:12

4.24 mph average speed and 1162 kcal spent

Longest running workout in the past 30 days, 48% longer than the previous best.

416 weeks ago       View - Comment (0) - Thumbs up (0)
twegner running 3.65 mi in 01:00:34

3.62 mph average speed and 529 kcal burnt

268 weeks ago       View - Comment (0) - Thumbs up (0)
twegner running 2.55 mi in 00:42:39

3.59 mph average speed and 369 kcal burnt

301 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 49549
Month 20

Tokens

Total 4.5
Month 0

Current activity level

Low
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

Become PRO NOW!