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twegner
SportyPal

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twegner

Favorite activites: Running, Walking

twegner running 5.10 mi in 01:28:24

3.46 mph average speed and 739 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
twegner running 3.35 mi in 00:57:25

3.50 mph average speed and 485 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
twegner running 2.23 mi in 00:38:12

3.50 mph average speed and 312 kcal burnt

337 weeks ago       View - Comment (0) - Thumbs up (0)
twegner running 7.05 mi in 02:01:38

3.48 mph average speed and 1021 kcal burnt

3 weeks ago       View - Comment (0) - Thumbs up (0)
twegner running 4.03 mi in 01:07:50

3.56 mph average speed and 584 kcal burnt

3 weeks ago       View - Comment (0) - Thumbs up (0)
twegner running 5.09 mi in 01:22:45

3.69 mph average speed and 737 kcal burnt

3 weeks ago       View - Comment (0) - Thumbs up (0)
twegner running 5.53 mi in 01:36:06

3.45 mph average speed and 801 kcal burnt

4 weeks ago       View - Comment (0) - Thumbs up (0)
twegner walking 3.59 mi in 01:24:57

2.54 mph average speed and 334 kcal burnt

Longest walking workout in the past 30 days.

4 weeks ago       View - Comment (0) - Thumbs up (0)
twegner running 7.51 mi in 02:10:21

3.46 mph average speed and 1088 kcal burnt

Longest running workout in the past 30 days, 41% longer than the previous best.

4 weeks ago       View - Comment (0) - Thumbs up (0)
twegner running 5.33 mi in 01:35:28

3.35 mph average speed and 772 kcal burnt

4 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 48746
Month 616

Tokens

Total 4.5
Month 0

Current activity level

High
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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