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sonic TS7
SportyPal

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sonic TS7

Favorite activites: Running

sonic TS7 running 8.90 km in 01:31:40

5.83 km/h average speed and 701 kcal burnt

Longest running workout in the past 30 days.

2 weeks ago       View - Comment (0) - Thumbs up (0)
sonic TS7 running 5.68 km in 00:52:58

6.43 km/h average speed and 447 kcal burnt

50 weeks ago       View - Comment (0) - Thumbs up (0)
sonic TS7 running 6.58 km in 00:50:56

7.75 km/h average speed and 518 kcal burnt

49 weeks ago       View - Comment (0) - Thumbs up (0)
sonic TS7 running 5.31 km in 00:59:28

5.36 km/h average speed and 418 kcal burnt

50 weeks ago       View - Comment (0) - Thumbs up (0)
sonic TS7 running 9.34 km in 02:59:29

3.12 km/h average speed and 736 kcal burnt

50 weeks ago       View - Comment (0) - Thumbs up (0)
sonic TS7 running 5.16 km in 00:53:41

5.76 km/h average speed and 406 kcal burnt

49 weeks ago       View - Comment (0) - Thumbs up (0)
sonic TS7 running 4.64 km in 00:44:57

6.19 km/h average speed and 365 kcal burnt

49 weeks ago       View - Comment (0) - Thumbs up (0)
sonic TS7 running 5.57 km in 00:44:10

7.57 km/h average speed and 439 kcal burnt

49 weeks ago       View - Comment (0) - Thumbs up (0)
sonic TS7 running 7.71 km in 01:09:34

6.65 km/h average speed and 607 kcal burnt

49 weeks ago       View - Comment (0) - Thumbs up (0)
sonic TS7 running 10.00 km in 01:24:20

7.11 km/h average speed and 787 kcal burnt

51 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 4074
Month 85

Tokens

Total 0
Month 0

Current activity level

Low
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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