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Kasnov85
SportyPal

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Kasnov85

Favorite activites: Hiking, Cycling

Kasnov85 cycling 44.09 km in 04:26:56

9.91 km/h average speed and 1948 kcal burnt

Longest cycling workout in the past 30 days, 39% longer than the previous best.

2 weeks ago       View - Comment (0) - Thumbs up (0)
Kasnov85 cycling 18.83 km in 01:17:38

14.55 km/h average speed and 832 kcal burnt

4 weeks ago       View - Comment (0) - Thumbs up (0)
Kasnov85 cycling 16.83 km in 01:20:30

12.54 km/h average speed and 743 kcal burnt

4 weeks ago       View - Comment (0) - Thumbs up (0)
Kasnov85 cycling 31.73 km in 03:27:10

9.19 km/h average speed and 1402 kcal burnt

Longest cycling workout in the past 30 days, 31% longer than the previous best.

5 weeks ago       View - Comment (0) - Thumbs up (0)
Kasnov85 cycling 24.29 km in 02:25:19

10.03 km/h average speed and 1073 kcal burnt

Longest cycling workout in the past 30 days.

5 weeks ago       View - Comment (0) - Thumbs up (0)
Kasnov85 cycling 19.02 km in 01:25:32

13.34 km/h average speed and 840 kcal burnt

Longest cycling workout in the past 30 days.

9 weeks ago       View - Comment (0) - Thumbs up (0)
Kasnov85 cycling 54.93 km in 04:45:00

11.56 km/h average speed and 2427 kcal burnt

Longest cycling workout in the past 30 days.

17 weeks ago       View - Comment (0) - Thumbs up (0)
Kasnov85 cycling 17.76 km in 01:35:46

11.13 km/h average speed and 784 kcal burnt

22 weeks ago       View - Comment (0) - Thumbs up (0)
Kasnov85 cycling 21.65 km in 02:02:28

10.60 km/h average speed and 956 kcal burnt

Longest cycling workout in the past 30 days.

22 weeks ago       View - Comment (0) - Thumbs up (0)
Kasnov85 hiking 2.81 km in 00:39:39

4.25 km/h average speed and 739 kcal burnt

23 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 27555
Month 284

Tokens

Total 0
Month 0

Current activity level

Moderate
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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