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James
SportyPal

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James

Favorite activites: Running, Snowboarding, Walking

James running 4.87 km in 00:26:38

10.96 km/h average speed and 389 kcal burnt

Longest running workout in the past 30 days.

6 weeks ago       View - Comment (0) - Thumbs up (0)
James running 4.92 mi in 00:45:08

6.55 mph average speed and 634 kcal burnt

Longest running workout in the past 30 days, 55% longer than the previous best.

90 weeks ago       View - Comment (0) - Thumbs up (0)
James running 5.06 km in 00:24:12

12.56 km/h average speed and 405 kcal burnt

Longest running workout in the past 30 days, 1% longer than the previous best.

11 weeks ago       View - Comment (0) - Thumbs up (0)
James cycling 14.57 km in 01:01:34

14.20 km/h average speed and 435 kcal burnt

Longest cycling workout in the past 30 days.

12 weeks ago       View - Comment (0) - Thumbs up (0)
James running 4.96 km in 00:23:29

12.68 km/h average speed and 397 kcal burnt

12 weeks ago       View - Comment (0) - Thumbs up (0)
James running 5.00 km in 00:28:39

10.46 km/h average speed and 399 kcal burnt

Longest running workout in the past 30 days, 1% longer than the previous best.

13 weeks ago       View - Comment (0) - Thumbs up (0)
James running 4.94 km in 00:23:22

12.70 km/h average speed and 395 kcal burnt

16 weeks ago       View - Comment (0) - Thumbs up (0)
James running 4.95 km in 00:24:23

12.19 km/h average speed and 396 kcal burnt

16 weeks ago       View - Comment (0) - Thumbs up (0)
James snowboarding 35.35 km in 02:41:06

13.17 km/h average speed and 2379 kcal burnt

17 weeks ago       View - Comment (0) - Thumbs up (0)
James snowboarding 29.25 km in 03:47:40

7.71 km/h average speed and 1969 kcal burnt

17 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 32642
Month 0

Tokens

Total 90
Month 0

Current activity level

Idle
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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