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SportyPal

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ans

Favorite activites: Running

ans running 42.59 km in 03:35:08

11.88 km/h average speed and 2505 kcal burnt

Longest running workout in the past 30 days, 1% longer than the previous best.

2 days ago       View - Comment (0) - Thumbs up (0)
ans running 12.44 km in 01:06:42

11.19 km/h average speed and 731 kcal burnt

6 days ago       View - Comment (0) - Thumbs up (0)
ans running 15.57 km in 01:40:25

9.30 km/h average speed and 915 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
ans running 21.19 km in 01:52:38

11.29 km/h average speed and 1246 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
ans running 18.17 km in 01:49:33

9.95 km/h average speed and 1069 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
ans running 42.28 km in 03:28:13

12.18 km/h average speed and 2487 kcal burnt

Longest running workout in the past 30 days, 29% longer than the previous best.

2 weeks ago       View - Comment (0) - Thumbs up (0)
ans running 16.07 km in 01:32:55

10.38 km/h average speed and 945 kcal burnt

3 weeks ago       View - Comment (0) - Thumbs up (0)
ans running 20.28 km in 02:01:26

10.02 km/h average speed and 1193 kcal burnt

3 weeks ago       View - Comment (0) - Thumbs up (0)
ans running 21.42 km in 01:58:56

10.80 km/h average speed and 1259 kcal burnt

3 weeks ago       View - Comment (0) - Thumbs up (0)
ans running 6.05 km in 00:28:39

12.66 km/h average speed and 355 kcal burnt

4 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 85931
Month 2455

Tokens

Total 0
Month 0

Current activity level

Very High
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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