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Göran
SportyPal

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Göran

Favorite activites: Running, Cycling

Göran hiking 3.35 km in 00:27:18

7.37 km/h average speed and 649 kcal burnt

6 hours ago       View - Comment (0) - Thumbs up (0)
Göran cross-skiing 13.14 km in 01:20:34

9.79 km/h average speed and 1204 kcal burnt

Longest cross-skiing workout in the past 30 days, 46% longer than the previous best.

2 days ago       View - Comment (0) - Thumbs up (0)
Göran hiking 3.30 km in 00:25:53

7.64 km/h average speed and 638 kcal burnt

3 days ago       View - Comment (0) - Thumbs up (0)
Göran hiking 5.82 km in 01:07:23

5.18 km/h average speed and 1127 kcal burnt

Longest hiking workout in the past 30 days, 28% longer than the previous best.

5 days ago       View - Comment (0) - Thumbs up (0)
Göran cycling 21.96 km in 01:01:50

21.31 km/h average speed and 714 kcal burnt

6 days ago       View - Comment (0) - Thumbs up (0)
Göran hiking 4.09 km in 00:31:51

7.71 km/h average speed and 792 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
Göran blading 12.97 km in 01:03:14

12.30 km/h average speed and 517 kcal burnt

Longest blading workout in the past 30 days, 3% longer than the previous best.

1 weeks ago       View - Comment (0) - Thumbs up (0)
Göran hiking 3.26 km in 00:28:37

6.83 km/h average speed and 631 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
Göran hiking 4.54 km in 00:43:33

6.26 km/h average speed and 879 kcal burnt

Longest hiking workout in the past 30 days, 5% longer than the previous best.

2 weeks ago       View - Comment (0) - Thumbs up (0)
Göran cycling 15.47 km in 01:00:38

15.31 km/h average speed and 503 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 90023
Month 1527

Tokens

Total 280
Month 0

Current activity level

Very High
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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