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葉聖平
SportyPal

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葉聖平

Favorite activites: Walking

葉聖平 walking 6.29 km in 04:22:32

1.44 km/h average speed and 318 kcal burnt

Longest walking workout in the past 30 days, 33% longer than the previous best.

4 weeks ago       View - Comment (0) - Thumbs up (0)
葉聖平 walking 4.75 km in 02:01:58

2.33 km/h average speed and 239 kcal burnt

Longest walking workout in the past 30 days.

5 weeks ago       View - Comment (0) - Thumbs up (0)
葉聖平 walking 4.69 km in 01:57:55

2.39 km/h average speed and 237 kcal burnt

Longest walking workout in the past 30 days, 4% longer than the previous best.

9 weeks ago       View - Comment (0) - Thumbs up (0)
葉聖平 walking 4.49 km in 01:45:26

2.56 km/h average speed and 227 kcal burnt

Longest walking workout in the past 30 days, 2 times longer than the previous best.

13 weeks ago       View - Comment (0) - Thumbs up (0)
葉聖平 walking 1.73 km in 00:36:40

2.84 km/h average speed and 87 kcal burnt

14 weeks ago       View - Comment (0) - Thumbs up (0)
葉聖平 walking 2.13 km in 01:05:22

1.95 km/h average speed and 107 kcal burnt

Longest walking workout in the past 30 days.

17 weeks ago       View - Comment (0) - Thumbs up (0)
葉聖平 walking 4.80 km in 02:38:17

1.82 km/h average speed and 242 kcal burnt

22 weeks ago       View - Comment (0) - Thumbs up (0)
葉聖平 walking 4.79 km in 02:01:29

2.37 km/h average speed and 242 kcal burnt

Longest walking workout in the past 30 days.

25 weeks ago       View - Comment (0) - Thumbs up (0)
葉聖平 walking 524 m in 00:11:47

2.67 km/h average speed and 26 kcal burnt

152 weeks ago       View - Comment (0) - Thumbs up (0)
葉聖平 walking 3.18 km in 01:23:41

2.28 km/h average speed and 160 kcal burnt

152 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 5082
Month 39

Tokens

Total 140.5
Month 0

Current activity level

Low
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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