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Tommy
SportyPal

Friends

Tommy pro

Favorite activites: Road-cycling, MTB

Tommy road-cycling 729 m in 01:37:02

0.45 km/h average speed and 18 kcal burnt

Longest road-cycling workout in the past 30 days.

1 weeks ago       View - Comment (0) - Thumbs up (0)
Tommy mtb 52.07 km in 03:00:22

17.32 km/h average speed and 2384 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
Tommy cross-skiing 224 m in 03:10:09

0.07 km/h average speed and 16 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
Tommy cross-skiing 0 m in 00:00:00

0.00 km/h average speed and 0 kcal burnt

3 weeks ago       View - Comment (0) - Thumbs up (0)
Tommy cross-skiing 9.92 km in 00:48:55

12.17 km/h average speed and 745 kcal burnt

Longest cross-skiing workout in the past 30 days.

4 weeks ago       View - Comment (0) - Thumbs up (0)
Tommy mtb 52.07 km in 02:40:19

19.49 km/h average speed and 2384 kcal burnt

4 weeks ago       View - Comment (0) - Thumbs up (0)
Tommy mtb 45.13 km in 02:14:09

20.18 km/h average speed and 2066 kcal burnt

4 weeks ago       View - Comment (0) - Thumbs up (0)
Tommy mtb 42.45 km in 02:07:18

20.01 km/h average speed and 1944 kcal burnt

5 weeks ago       View - Comment (0) - Thumbs up (0)
Tommy mtb 52.60 km in 02:40:21

19.68 km/h average speed and 2408 kcal burnt

6 weeks ago       View - Comment (0) - Thumbs up (0)
Tommy mtb 53.63 km in 02:48:29

19.10 km/h average speed and 2455 kcal burnt

Longest mtb workout in the past 30 days, 1% longer than the previous best.

7 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 178476
Month 423

Tokens

Total 833.5
Month 0

Current activity level

Moderate
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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