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Derek
SportyPal

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Derek

Favorite activites: Running

Derek running 2.96 mi in 00:25:35

6.94 mph average speed and 344 kcal burnt

354 weeks ago       View - Comment (0) - Thumbs up (0)
Derek running 3.11 mi in 00:24:52

7.51 mph average speed and 345 kcal burnt

334 weeks ago       View - Comment (0) - Thumbs up (0)
Derek running 3.13 mi in 00:28:06

6.68 mph average speed and 363 kcal burnt

340 weeks ago       View - Comment (0) - Thumbs up (0)
Derek running 3.08 mi in 00:26:05

7.09 mph average speed and 335 kcal burnt

383 weeks ago       View - Comment (0) - Thumbs up (0)
Derek running 2.05 mi in 00:17:23

7.09 mph average speed and 238 kcal burnt

338 weeks ago       View - Comment (0) - Thumbs up (0)
Derek running 2.99 mi in 00:30:57

5.79 mph average speed and 324 kcal burnt

375 weeks ago       View - Comment (0) - Thumbs up (0)
Derek running 2.06 mi in 00:17:24

7.10 mph average speed and 224 kcal burnt

369 weeks ago       View - Comment (0) - Thumbs up (0)
Derek running 6.21 mi in 01:04:44

5.75 mph average speed and 675 kcal burnt

Longest running workout in the past 30 days, 2 times longer than the previous best.

372 weeks ago       View - Comment (0) - Thumbs up (0)
Derek running 2.04 mi in 00:21:35

5.66 mph average speed and 236 kcal burnt

337 weeks ago       View - Comment (0) - Thumbs up (0)
Derek running 2.02 mi in 00:17:26

6.94 mph average speed and 219 kcal burnt

371 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 16308
Month 0

Tokens

Total 0
Month 0

Current activity level

Idle
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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