Switch to Imperial
|

 
alex
SportyPal

alex

Favorite activites: Cycling

alex walking 869 m in 00:13:54

3.75 km/h average speed and 48 kcal burnt

Longest walking workout in the past 30 days.

5 days ago       View - Comment (0) - Thumbs up (0)
alex walking 1.05 km in 00:13:16

4.74 km/h average speed and 58 kcal burnt

Longest walking workout in the past 30 days.

12 weeks ago       View - Comment (0) - Thumbs up (0)
alex cycling 27.17 km in 01:59:18

13.66 km/h average speed and 883 kcal burnt

14 weeks ago       View - Comment (0) - Thumbs up (0)
alex cycling 33.87 km in 02:04:01

16.38 km/h average speed and 1101 kcal burnt

15 weeks ago       View - Comment (0) - Thumbs up (0)
alex cycling 30.09 km in 01:56:25

15.51 km/h average speed and 978 kcal burnt

15 weeks ago       View - Comment (0) - Thumbs up (0)
alex walking 7.53 km in 01:42:28

4.41 km/h average speed and 421 kcal burnt

Longest walking workout in the past 30 days.

17 weeks ago       View - Comment (0) - Thumbs up (0)
alex cycling 3.22 km in 00:24:42

7.83 km/h average speed and 104 kcal burnt

18 weeks ago       View - Comment (0) - Thumbs up (0)
alex cycling 19.72 km in 01:58:01

10.02 km/h average speed and 641 kcal burnt

18 weeks ago       View - Comment (0) - Thumbs up (0)
alex cycling 37.83 km in 03:25:27

11.05 km/h average speed and 1230 kcal burnt

19 weeks ago       View - Comment (0) - Thumbs up (0)
alex cycling 18.15 km in 01:39:58

10.90 km/h average speed and 590 kcal burnt

19 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 21501
Month 6

Tokens

Total 253
Month 0

Current activity level

Low
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

Become PRO NOW!