Switch to Imperial
|

 
take
SportyPal

Friends

take

Favorite activites: Running, Cycling, Walking

take cycling 30.04 km in 01:17:20

23.31 km/h average speed and 1059 kcal burnt

Longest cycling workout in the past 30 days, 1% longer than the previous best.

3 weeks ago       View - Comment (0) - Thumbs up (0)
take walking 1.96 km in 00:23:50

4.94 km/h average speed and 119 kcal burnt

4 weeks ago       View - Comment (0) - Thumbs up (0)
take walking 6.55 km in 01:36:57

4.05 km/h average speed and 397 kcal burnt

Longest walking workout in the past 30 days.

4 weeks ago       View - Comment (0) - Thumbs up (0)
take running 8.51 km in 01:15:12

6.79 km/h average speed and 804 kcal burnt

5 weeks ago       View - Comment (0) - Thumbs up (0)
take cycling 29.65 km in 01:14:49

23.78 km/h average speed and 1045 kcal burnt

6 weeks ago       View - Comment (0) - Thumbs up (0)
take running 10.69 km in 01:28:21

7.26 km/h average speed and 1010 kcal burnt

Longest running workout in the past 30 days, 25% longer than the previous best.

6 weeks ago       View - Comment (0) - Thumbs up (0)
take cycling 40.16 km in 02:03:15

19.55 km/h average speed and 1416 kcal burnt

Longest cycling workout in the past 30 days, 23% longer than the previous best.

7 weeks ago       View - Comment (0) - Thumbs up (0)
take cycling 31.93 km in 01:20:44

23.73 km/h average speed and 1125 kcal burnt

8 weeks ago       View - Comment (0) - Thumbs up (0)
take cycling 32.69 km in 02:07:12

15.42 km/h average speed and 1152 kcal burnt

8 weeks ago       View - Comment (0) - Thumbs up (0)
take cycling 24.98 km in 01:09:10

21.67 km/h average speed and 880 kcal burnt

9 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 58901
Month 160

Tokens

Total 651.5
Month 0

Current activity level

Moderate
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

Become PRO NOW!