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Jank0
SportyPal

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Jank0

Favorite activites: Running, Cycling

Jank0 running 6.53 km in 00:37:29

10.45 km/h average speed and 562 kcal burnt

1 days ago       View - Comment (0) - Thumbs up (0)
Jank0 running 10.22 km in 01:05:57

9.30 km/h average speed and 880 kcal burnt

1 days ago       View - Comment (0) - Thumbs up (0)
Jank0 running 27.77 km in 03:16:45

8.47 km/h average speed and 2392 kcal burnt

Longest running workout in the past 30 days, 45% longer than the previous best.

5 days ago       View - Comment (0) - Thumbs up (0)
Jank0 running 16.54 km in 01:53:34

8.74 km/h average speed and 1424 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
Jank0 running 17.04 km in 01:56:34

8.77 km/h average speed and 1467 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
Jank0 running 14.88 km in 01:26:18

10.35 km/h average speed and 1281 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
Jank0 running 15.61 km in 01:37:32

9.61 km/h average speed and 1344 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
Jank0 running 13.40 km in 01:35:53

8.39 km/h average speed and 1154 kcal burnt

3 weeks ago       View - Comment (0) - Thumbs up (0)
Jank0 running 12.79 km in 01:11:07

10.79 km/h average speed and 1101 kcal burnt

3 weeks ago       View - Comment (0) - Thumbs up (0)
Jank0 running 18.67 km in 01:53:31

9.87 km/h average speed and 1607 kcal burnt

3 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 265135
Month 1884

Tokens

Total 0
Month 0

Current activity level

Very High
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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