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Jonathan
SportyPal

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Jonathan

Favorite activites: Cycling

Jonathan cycling 25.46 mi in 02:31:27

10.09 mph average speed and 1529 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
Jonathan cycling 13.35 mi in 00:54:55

14.58 mph average speed and 801 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)
Jonathan cycling 60.13 mi in 05:51:56

10.25 mph average speed and 3611 kcal burnt

3 weeks ago       View - Comment (0) - Thumbs up (0)
Jonathan cycling 56.72 mi in 05:02:07

11.27 mph average speed and 3407 kcal burnt

4 weeks ago       View - Comment (0) - Thumbs up (0)
Jonathan cycling 31.97 mi in 03:50:49

8.31 mph average speed and 1920 kcal burnt

4 weeks ago       View - Comment (0) - Thumbs up (0)
Jonathan cycling 57.97 mi in 06:10:22

9.39 mph average speed and 3482 kcal burnt

4 weeks ago       View - Comment (0) - Thumbs up (0)
Jonathan cycling 71.43 mi in 06:57:10

10.27 mph average speed and 4290 kcal burnt

Longest cycling workout in the past 30 days, 16% longer than the previous best.

4 weeks ago       View - Comment (0) - Thumbs up (0)
Jonathan cycling 33.90 mi in 03:07:57

10.82 mph average speed and 2036 kcal burnt

4 weeks ago       View - Comment (0) - Thumbs up (0)
Jonathan cycling 29.65 mi in 03:11:48

9.28 mph average speed and 1780 kcal burnt

4 weeks ago       View - Comment (0) - Thumbs up (0)
Jonathan cycling 61.51 mi in 05:02:04

12.22 mph average speed and 3694 kcal burnt

Longest cycling workout in the past 30 days, 17% longer than the previous best.

5 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 59218
Month 1999

Tokens

Total 743.5
Month 0

Current activity level

Very High
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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