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Lyudmila.S
SportyPal

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Lyudmila.S

Favorite activites: Running, Cross-skiing

Lyudmila.S cross-skiing 7.64 km in 01:15:41

6.06 km/h average speed and 514 kcal burnt

1 days ago       View - Comment (0) - Thumbs up (0)
Lyudmila.S cross-skiing 6.02 km in 00:48:19

7.47 km/h average speed and 405 kcal burnt

2 days ago       View - Comment (0) - Thumbs up (0)
Lyudmila.S cross-skiing 4.27 km in 00:35:03

7.30 km/h average speed and 287 kcal burnt

3 days ago       View - Comment (0) - Thumbs up (0)
Lyudmila.S cross-skiing 6.47 km in 00:43:39

8.89 km/h average speed and 435 kcal burnt

4 days ago       View - Comment (0) - Thumbs up (0)
Lyudmila.S cross-skiing 7.25 km in 00:48:31

8.96 km/h average speed and 488 kcal burnt

5 days ago       View - Comment (0) - Thumbs up (0)
Lyudmila.S cross-skiing 8.74 km in 01:07:35

7.76 km/h average speed and 588 kcal burnt

6 days ago       View - Comment (0) - Thumbs up (0)
Lyudmila.S cross-skiing 6.49 km in 00:53:25

7.29 km/h average speed and 436 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
Lyudmila.S cross-skiing 7.13 km in 00:45:37

9.38 km/h average speed and 480 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
Lyudmila.S cross-skiing 9.28 km in 01:04:18

8.66 km/h average speed and 625 kcal burnt

Longest cross-skiing workout in the past 30 days, 25% longer than the previous best.

2 weeks ago       View - Comment (0) - Thumbs up (0)
Lyudmila.S cross-skiing 7.13 km in 01:00:43

7.04 km/h average speed and 480 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 59929
Month 981

Tokens

Total 290
Month 0

Current activity level

High
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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