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dennis
SportyPal

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dennis

Favorite activites: Cycling

dennis cycling 13.41 km in 00:37:04

21.71 km/h average speed and 520 kcal burnt

5 hours ago       View - Comment (0) - Thumbs up (0)
dennis cycling 13.28 km in 00:37:15

21.39 km/h average speed and 515 kcal burnt

1 days ago       View - Comment (0) - Thumbs up (0)
dennis cycling 9.48 km in 00:26:56

21.12 km/h average speed and 367 kcal burnt

2 days ago       View - Comment (0) - Thumbs up (0)
dennis cycling 24.58 km in 01:07:04

21.99 km/h average speed and 953 kcal burnt

Longest cycling workout in the past 30 days, 4% longer than the previous best.

3 days ago       View - Comment (0) - Thumbs up (0)
dennis cycling 23.62 km in 01:06:01

21.46 km/h average speed and 916 kcal burnt

Longest cycling workout in the past 30 days, 13% longer than the previous best.

4 days ago       View - Comment (0) - Thumbs up (0)
dennis cycling 13.38 km in 00:37:13

21.57 km/h average speed and 519 kcal burnt

5 days ago       View - Comment (0) - Thumbs up (0)
dennis cycling 12.66 km in 00:34:26

22.06 km/h average speed and 491 kcal burnt

7 days ago       View - Comment (0) - Thumbs up (0)
dennis cycling 13.50 km in 00:37:48

21.43 km/h average speed and 523 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
dennis cycling 13.39 km in 00:37:01

21.70 km/h average speed and 519 kcal burnt

1 weeks ago       View - Comment (0) - Thumbs up (0)
dennis cycling 13.32 km in 00:36:39

21.81 km/h average speed and 516 kcal burnt

2 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 36575
Month 1072

Tokens

Total 80
Month 0

Current activity level

High
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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