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Jon
SportyPal

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Jon

Favorite activites: Road-cycling

Jon cycling 18.27 km in 00:42:15

25.94 km/h average speed and 579 kcal spent

337 weeks ago       View - Comment (0) - Thumbs up (0)
Jon road-cycling 5.84 mi in 00:58:29

5.99 mph average speed and 286 kcal burnt

130 weeks ago       View - Comment (0) - Thumbs up (0)
Jon road-cycling 19.35 mi in 01:14:51

15.51 mph average speed and 950 kcal burnt

130 weeks ago       View - Comment (0) - Thumbs up (0)
Jon road-cycling 14.56 mi in 00:56:42

15.41 mph average speed and 715 kcal burnt

130 weeks ago       View - Comment (0) - Thumbs up (0)
Jon road-cycling 19.07 mi in 01:10:48

16.16 mph average speed and 936 kcal burnt

130 weeks ago       View - Comment (0) - Thumbs up (0)
Jon road-cycling 14.54 mi in 01:00:44

14.37 mph average speed and 714 kcal burnt

130 weeks ago       View - Comment (0) - Thumbs up (0)
Jon road-cycling 19.09 mi in 01:13:13

15.65 mph average speed and 937 kcal burnt

129 weeks ago       View - Comment (0) - Thumbs up (0)
Jon road-cycling 14.20 mi in 00:58:55

14.46 mph average speed and 697 kcal burnt

129 weeks ago       View - Comment (0) - Thumbs up (0)
Jon road-cycling 18.54 mi in 01:10:35

15.76 mph average speed and 910 kcal burnt

129 weeks ago       View - Comment (0) - Thumbs up (0)
Jon road-cycling 14.63 mi in 00:59:23

14.78 mph average speed and 718 kcal burnt

129 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 94121
Month 0

Tokens

Total 1486.5
Month 0

Current activity level

Idle
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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