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Jon
SportyPal

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Jon

Favorite activites: Road-cycling

Jon road-cycling 14.68 mi in 01:02:31

14.09 mph average speed and 721 kcal burnt

27 weeks ago       View - Comment (0) - Thumbs up (0)
Jon road-cycling 14.32 mi in 00:59:47

14.38 mph average speed and 703 kcal burnt

28 weeks ago       View - Comment (0) - Thumbs up (0)
Jon road-cycling 14.70 mi in 01:00:13

14.64 mph average speed and 721 kcal burnt

28 weeks ago       View - Comment (0) - Thumbs up (0)
Jon road-cycling 14.31 mi in 01:01:30

13.96 mph average speed and 702 kcal burnt

28 weeks ago       View - Comment (0) - Thumbs up (0)
Jon road-cycling 65.92 mi in 04:50:45

13.60 mph average speed and 3237 kcal burnt

Longest road-cycling workout in the past 30 days, 4 times longer than the previous best.

28 weeks ago       View - Comment (0) - Thumbs up (0)
Jon road-cycling 14.83 mi in 00:57:38

15.43 mph average speed and 728 kcal burnt

28 weeks ago       View - Comment (0) - Thumbs up (0)
Jon road-cycling 14.24 mi in 01:00:52

14.04 mph average speed and 699 kcal burnt

29 weeks ago       View - Comment (0) - Thumbs up (0)
Jon road-cycling 14.64 mi in 00:57:10

15.36 mph average speed and 719 kcal burnt

29 weeks ago       View - Comment (0) - Thumbs up (0)
Jon road-cycling 14.41 mi in 01:00:02

14.40 mph average speed and 707 kcal burnt

29 weeks ago       View - Comment (0) - Thumbs up (0)
Jon road-cycling 14.63 mi in 01:01:42

14.23 mph average speed and 718 kcal burnt

29 weeks ago       View - Comment (0) - Thumbs up (0)

Activity Breakdown

Current Plan

No current plan

Points

Total 94121
Month 0

Tokens

Total 1486.5
Month 0

Current activity level

Idle
  • Goals: set distance or duration goals, or even both at the same time. Set calorie goal, and the SportyPal PRO app will make estimation on the distance you’ll need to cross or time you’ll need to spend on the track based on your previous workouts.
  • Tracks: create track of your favorite route and share it with the community. Compete with friends or other users and take the first place on the leader board. Browse tracks in your area, leave your “comfort” zone and step into a new adventure.
  • Synchronization: keep the app and web site synchronized. Automatically update of your plan and ability to sync tracks.
  • Configurable voice notifications: you want to hear every possible stat? Or maybe just one? Very often or once 30 minutes? Configure your voice notifications as you like.
  • Much more to come in app and website.

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